Established in 2000 with nothing but a dream and one student, Pathways MMA and Jiu Jitsu (originally MD Mixed Martial Arts) has grown, endured, and evolved over the years.
At Pathways, we’re passionate about more than just martial arts - we’re dedicated to personal growth, resilience, and lifelong learning. Our programs are designed to uplift and empower individuals of all ages, genders, and fitness levels. Whether you're stepping onto the mat for the first time or continuing your journey, our mission is to help you grow stronger - physically, mentally, and emotionally
MMA Lessons
We offer MMA lessons for kids, teens, and adults. Whether you're a complete beginner or have prior experience, we have a class that’s right for you. Training is available Monday through Thursday, providing a consistent schedule to support your progress. More than just physical training, our lessons are a gateway to personal growth, resilience, and a strong sense of community.
BJJ Lessons
Our BJJ classes focus on technique, control, and strategy — suitable for all experience levels. Learn self-defense, build confidence, and improve fitness in a supportive and respectful environment. Whether you're training for competition or personal development, BJJ is a powerful path to physical and mental growth.
Competition Training - Private Lessons - Leadership Training
At Pathways, we offer more than just group classes. We provide private lessons for personalized development, a Leadership Program to build confidence and responsibility, and dedicated Competition Training for those looking to challenge themselves and reach the next level.
Master Pedro Sauer
Along with hundreds of Academies worldwide, Pathways MMA and Jiu Jitsu is proudly affiliated with Master Pedro Sauer, 8th Degree Coral Belt, and the Pedro Sauer Brazilian Jiu Jitsu Association - PSBJJA
From anxiety to social interactions, our boys have grown so much over the last 6 years at Pathways
Julie Irvine - Parent
5 stars *****
I wish i had of found Pathways years ago. I have learned so much and really enjoyed the last 8 years. The people here are so supportive.
June Simpson - Student
5 stars *****
Pathways in Grafton has all your MMA and Jiu Jitsu needs. The community there is so friendly and so very welcoming. An awesome academy and wonderful crew.
John Smalios - Head Coach Higher Jiu Jitsu
5 stars *****
At Pathways MMA and Jiu Jitsu, our programs are designed to empower, develop, and elevate each student - both on the mats and in life. Through focused training, discipline, and community support, we help you unlock your potential and grow stronger in mind, body, and spirit.