Jiu Jitsu is a martial art that can be enjoyed by people of all ages, from beginners to experienced competitors. We offer a variety of classes and programs to meet the needs of everyone, including children's classes.
No, you do not need to be in good shape to start training in Jiu Jitsu. Our instructors will help you get in shape at your own pace. Jiu Jitsu is a great way to get in shape and learn self-defense at the same time.
Brazilian Jiu Jitsu (BJJ) is a grappling-based martial art that focuses on ground fighting. It is different from other martial arts in several ways. First, BJJ does not use striking techniques, such as punches and kicks. Instead, BJJ focuses on using leverage and technique to control and submit your opponent. Second, BJJ is a very versatile martial art. It can be used for self-defense, sport competition, and even mixed martial arts (MMA).FAQ 2: